#One of the most important tools for witches is “Grounding”
Follow joya, magical every day
Grounding is an important part of learning to practice magic in a safe and healthy way. The term comes from the process of grounding a circuit. Essentially, grounding allows excess electrons to flow from the object into the Earth if the object is negatively charged, and from the Earth to the object if the object is positively charged. This is a way to balance and balance the flow of energy.
Likewise, in Wicca, the basis is the practice of balancing one’s energy. Many things can cause us to lose balance, emotional turmoil, physical discomfort, performing rituals or spells, astral travel, etc. Even simple things in our daily lives can create a state of too much personal energy or too little personal energy.
Energy Imbalance Response
Grounding
- Dizziness or drifting feeling
- Headache
- Forgetful
- Misplaced or lost items
- Feeling generally unwell or exhausted
- Daydreaming and inability to concentrate
- Sensitive to light and noise
- Feeling overstimulated and nervous
- Bumping into something or other clumsy feelings
- An uncomfortable buzzing feeling under the skin
- Nausea and Vomiting
- Pain
- Excitement
- Insomnia
Typically the more severe these symptoms are, the greater the need for grounding.
Magic is energy! When energy is moved and manipulated in such powerful ways, it can and will throw your own energy out of balance. Grounding allows you to avoid the unpleasant negative effects of spellcasting, which means you’ll be a happier witch with more time and space to practice!
Grounding method
Grounding
1. Root yourself
This method works best if you are standing barefoot on grass or dirt. Imagine your energy extending down your legs, sinking into the ground, becoming roots, burrowing into the soil, exchanging energy with the earth. Feel the energy of the earth flowing into your body, filling you up to your head, then down and outward from your roots. This energy will circulate through you, clearing out any excess energy and resolving any energy deficiencies you may have. Continue doing this until you feel calm and comfortable.
2.laugh
Laughter is a great way to release pent-up energy and build personal energy from within! Give yourself time and space to laugh and enjoy yourself.
3.Food
Nourishing your body can help you reconnect with your physical self and replenish depleted energy. Sitting down to a hearty meal and giving it your full attention can help draw you fully back into your physical body after astral work or other intense spiritual experiences and give you a moment of rest and relaxation.
4.Water
Water is a wonderful conductor of energy, and sitting with your feet in a stream, your hands under a running faucet, or giving yourself a bath can quickly balance your energy. Playing in the rain can also balance your energy, but if the weather is nice, it’s also good to imagine rain cleansing your energy.
5. Go for a walk
Getting out in nature, especially if you can walk barefoot, will allow your body to exchange energy with the earth and balance your energy levels. Walking in nature also helps build mindfulness and creates a sense of ease in your life!
6.Exercise
Gentle exercise can help release any excess energy. Do not ground in this way if you feel drowsy, tired, or in any pain. This method is only used when there is excess energy!
7.Let yourself cry
Crying or screaming can quickly release excess emotional energy.
8.Stones and Crystals
Certain stones and crystals can ground you. Hematite is particularly suitable.
9. Play in the dirt
By being in contact with the earth, or rolling around in the dirt like you did when you were a kid, you allow your body to exchange energy with the earth. So let go of your adulthood for a few minutes and get in the dirt!
E
N
D
Grounding
”
” joya is the founder of Full Moon Phoenix Society, a cosmic nature witch, Kurak Akuyek (fourth-level Paq’o and wisdom keeper), Misha Carrier, and manifestation coach.
She began studying mysticism in 2012 and has taught mysticism for more than six years. Her systems include pendulum healing, Rune / Runes / Lu’en rune mastery, Rider-Waite and Thoth tarot reading, Lenormand tarot reading, Usui / Holy Fire Reiki teaching, angel healing, angel Reiki teaching, crystal healing, crystal Reiki teaching, Akashic healing, Sub maker subconscious audio production, PGM research, and many other Eastern and Western mystical systems.
She has supported 5000+ cases, specializing in money, abundance, relationships, love, and emotional healing themes, using multiple spiritual healing methods to help clients manifest their wishes.
【Tarot】She studied the modern Golden Dawn Kabbalah tarot system (Rider-Waite / Thoth) with teachers including Lon, and studied Rana-system Lenormand with Rana.
【Reiki】She studied with William, founder of Usui / Holy Fire Reiki, and many international Reiki masters. She has learned nearly one hundred niche Reiki systems, including Shamballa Reiki, Angel Reiki, Crystal Reiki, Money Reiki, Abundance Reiki, Tulip Reiki, and more.
【Shamanism】She studied shamanic healing systems with Alberto Villoldo Ph.D. and Andean traditions. In the Inca tradition, joya is Kurak Akuyek (fourth-level Paq’o and wisdom keeper) and Misha Carrier.
【Witchcraft】She studied many Witch / Wicca courses internationally, and ultimately chose to study modern Witchcraft practice with a senior hereditary American witch with more than 30 years of experience, maintaining regular online exchanges.
【Healing】She has studied many Western body-mind-spirit healing systems, including angel, crystal, Akashic, and pendulum systems.
【Art Aesthetics】She studied KDCA essential oil perfumery, KCCA scented candle, and all-round incense-making courses, and became an instructor. Teach ICRT certified Usui/Holy Fire series courses. The course syllabus is consistent with the official ICRT and ICRT certification is issued.
Korean KDCA essential oil fragrance course instructor, KCCA aromatherapy candle and all-round fragrance making instructor, and offers a series of courses.
WeChat: EMMUA520
Weibo: Full Moon Phoenix Society joya